Idaho Oven Fries

prep 10 min
serves 4
point value 3

4 (5 oz) Idaho Potatoes, scrubbed
1 Tbsp. canola oil
1/4 tsp salt
1/4 tsp. black pepper
1/2 c. ketchup

1. Place a rack in the lowest position in the oven. Preheat the oven to 450 F.

2. Cut each potato lengthwise into 8 wedges. Toss the potatoes with the oil on a heavy rimmed baking sheet and arrange each one flat side down, in a single layer.

3. Bake, without turning, until the bottoms are deep golden and crisp, about 20 minutes; flip the potatoes onto the other flat side. Bake until crisp, about 10 minutes. Sprinkle with the salt and pepper. Serve with ketchup.

Chicken Tortilla Soup

16 oz. canned chicken or 16oz cooked shredded chicken
1 can Rotel tomatoes
1 can diced tomatoes
1 can cream corn
1 can kidney beans
1 can pinto beans
1 can ranch beans
1 pkg. dry ranch dressing mix
1 pkg. dry taco seasoning mix

Combine all ingredients together, including the juices in each can and unprepared dry mixes. Simmer in crock pot. Garnish with tortilla strips and or cheese (extra points).

1 cup= 3 points