Thursday, March 12, 2009

cajun broccoli poppers

serving size: 1/2 cup
points: 0

head of broccoli, broken into bite size pieces
1 1/2 tsp cajun seasoning
olive oil nonstick spray

1. Preheat the oven to 450. Spray baking sheet lightly with non stick spray.

2. Lightly spray the broccoli with nonstick spray. Toss with cajun seasoning and spread in a single layer on baking sheet. Roast for 10 minutes.

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